COURSE REGISTRATION PROCEDURES
If you are interested in any of the Saanich courses offered at CB Place, you must register with Saanich Recreation. Phone 250-475-7600 or register at www.saanich.ca for Saanich courses.
Gentle Yoga – Tuesday, 3:00 – 4:00 pm – Seaside
Instructor: Tessa Rae Hamlin
July 2 – Aug. 27
For students comfortable with balance, and getting up and down to the floor smoothly. We’ll work on a variety of yoga exercises to create a balance between strength and flexibility, and with confidence so you can practice at home safely.