COURSE REGISTRATION PROCEDURES
If you are interested in any of the Saanich courses offered at CB Place, you must register with Saanich Recreation. Phone 250-475-7600 or register at www.saanich.ca for Saanich courses.
Hatha Yoga – Monday, 5:00 – 6:00 pm – Seaside
Instructor: Christina Corazza
Oct. 15 – Dec. 17 $77 Reg. #12236
By joining movement with deep breathing, yoga promotes flexibility and relaxation while toning and strengthening the body. Great for stress reduction.
Gentle Yoga – Tuesday, 3:00 – 4:00 pm – Seaside
Instructor: Tessa Rae Hamlin
Oct. 30 – Dec. 11 $60 Reg. #12235
For students comfortable with balance, and getting up and down to the floor smoothly. We’ll work on a variety of yoga exercises to create a balance between strength and flexibility, and with confidence so you can practice at home safely.
Line Dancing – Friday, 10:15 – 11:15 am – Seaside
Instructor: Vicki McCulloch
Nov. 2 – December 14 $63 Reg. #12233
Learn some basic dance patterns which will be put together into an actual line dance. You’ll dance your very first class to music and repeat the steps until you’re comfortable. No partner required. All levels welcome.