CB 55+ Courses

FALL COURSES

 

Please note that when paying for coarses or classes we can only accept cash or cheque.

  

Rope/Cord Fabric Bowl
Judy Hazzan will demonstrate how to make a beautiful fabric bowl.  Class will take 1 1/2 hours. 
Maximum 10 participants but a waitlist will be taken.  NO CHARGE.  Sign up folder in Lounge.  
Monday, October 7 — 11:15 am. – 12:45 pm.  in the Studio.

Memoir Writing Workshop

Thursday, October 17 – November 21 – 1:00- 3:00 — in the Studio.   6/$60.  Minimum 10 participants. 
Instructor:  Starla Anderson.

Sign up sheet in folder in Lounge for anyone interested in a six week course in writing about life’s memorable moments. Get tips for writing expressively and descriptively and read excerpts from published memoirs for inspiration.  Develop imagery so anecdotes come alive for  the reader.  Get tips for writing expressively and descriptively and read excerpts from published memoirs for inspiration.

 

Tai Chi 

Monday, November 4 – January 27.  (Nov. 4, 18, 25, Dec. 2, 9, 16 and Jan. 6, 13, 20 and 27).
1:00 – 2:00 in the Big Room   
$60/10 sessions
Instructor:  Keith Laverty 

Minimum 10 participants per class.   Cost $60/10 sessions.   Registration and payment through CB55+ office. 

In this class, students will learn the fundamentals of Tai Chi, with focus on balance, posture, breathing, and movement based on the principles of Yin and Yang.  Students will be learning the movements of the classical Chen Tai Chi form, as well as a few simple Qi Gong exercises.

 

 

Introductory Tai Chi Class (for members new to Tai Chi)
Monday, November 4 – January 27.  (Nov. 4, 18, 25, Dec. 2, 9, 16 and Jan. 6, 13, 20 and 27).
2:15 – 3:15 in the Big Room   
$60/10 sessions
Instructor:  Keith Laverty   

 

Mary Horton
ph:  250-658-4801
email:  mary.mike@shaw.ca

 

 

Cordova Bay 55+ Association
Help In Fundraising
Donations can be made by cheque and dropped off or mailed to:

Cordova Bay 55 Plus Association
#1-5238 Cordova Bay Road,
Victoria, BC, V8Y 2L2
Telephone: 250-658-5558
office@cordovabay55plus.org
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