CB 55+ Courses

SPRING COURSES

 

Please note that when paying for coarses or classes we can only accept cash or cheque.

Courses being planned for the Winter:

 

 

Monday, February 25th – May 6th  (no class April 22nd – Easter Monday)
10 sessions (maximum 12 participants) — CLASS FULL, WAIT LIST BEING TAKEN
2:15 – 3:15 in the Big Room   
$60/10 sessions
Instructor:  Keith Laverty   

In this class, students will learn the fundamentals of Tai Chi, with focus on balance, posture, breathing, and movement based on the principles of Yin and Yang.  Students will be learning the movements of the classical Chen Tai Chi form, as well as a few simple Qi Gong exercises.

Register and pay at the office.    Please do so as soon as possible, as there must be 10 participants in order to proceed with the classes.

Memoir Writing Workshop — Thursdays – 1:00 – 3:00 pm. (Studio)

Sign up sheet in folder in Lounge for anyone interested in a six week course in writing about life’s memorable moments. Get tips for writing expressively and descriptively and read excerpts from published memoirs for inspiration.

Instructor: Starla Anderson is a retired English teacher .
Minimum 10 participants, 6 sessions/$60.00

 

 

 

Mary Horton
ph:  250-658-4801
email:  mary.mike@shaw.ca

 

 

Cordova Bay 55+ Association
Help In Fundraising
Donations can be made by cheque and dropped off or mailed to:

Cordova Bay 55 Plus Association
#1-5238 Cordova Bay Road,
Victoria, BC, V8Y 2L2
Telephone: 250-658-5558
office@cordovabay55plus.org
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