CB 55+ Courses

FALL COURSES

 

Please note that when paying for coarses or classes we can only accept cash or cheque.

Tai Chi — will resume in the fall.

Monday, September 16 – December 16  (no classes Oct. 14, Oct. 21 and Nov. 11).
1:00 – 2:00 in the Big Room   
$60/10 sessions
Instructor:  Keith Laverty

Minimum 10 participants per class.   Cost $60/10 sessions.   Registration and payment through CB55+ office.

In this class, students will learn the fundamentals of Tai Chi, with focus on balance, posture, breathing, and movement based on the principles of Yin and Yang.  Students will be learning the movements of the classical Chen Tai Chi form, as well as a few simple Qi Gong exercises.

    

 

Introductory Tai Chi Class (for members new to Tai Chi)
Monday, September 16 – December 16  (no classes Oct. 14, Oct. 21 and Nov. 11).
2:15 – 3:15 in the Big Room   
$60/10 sessions
Instructor:  Keith Laverty   

 

 

Memoir Writing Workshop 

Sign up sheet in folder in Lounge for anyone interested in a six week course in writing about life’s memorable moments. Get tips for writing expressively and descriptively and read excerpts from published memoirs for inspiration.

Instructor: Starla Anderson is a retired English teacher .
Minimum 10 participants, 6 sessions/$60.00

 

Calligraphy
Is there enough interest to offer a 5 hour Introduction to Calligraphy class in September? 
Tentative date Sept. 24 from 10:00 am. – 3:00 pm.  in the Studio.  Please sign up at the office.   Cost is $40/person plus supplies.   Minimum 8 participants.    
Instructor: Kathy Guthrie

 

Rope/Cord Fabric Bowl

Come and see former member Judy Hazzan demonstrate how to make a beautiful fabric bowl.  Class will take 1 1/2 hours. 
Maximum 10 participants.  NO CHARGE.  Sign up folder in Lounge.  
Monday, Oct. 7 — 11:15 am. – 12:45 pm.  in the Studio.
Bridge – Progressing Your Game
 

 

 

 

Mary Horton
ph:  250-658-4801
email:  mary.mike@shaw.ca

 

 

Cordova Bay 55+ Association
Help In Fundraising
Donations can be made by cheque and dropped off or mailed to:

Cordova Bay 55 Plus Association
#1-5238 Cordova Bay Road,
Victoria, BC, V8Y 2L2
Telephone: 250-658-5558
office@cordovabay55plus.org
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