Spring 2012 Courses
You must be a member of CB55+ to register for any of the courses listed below. Come to the CB55+ Office on any weekday morning (9:00 – 12:00) to register. Please pay by cheque made out to Cordova Bay 55+ Assoc. .
We also have a new way to pay for Drop-in at Stretch & Strength classes. You can purchase a 10-time Pass card for $75 (a savings of $5 less than ten drop-in fees).
The following courses will be offered (always dependent on sufficient numbers, so it’s important to register well in advance):
STRETCH AND STRENGTH
April 2 – June 25 Monday 9:30 – 10:30
$77 (11) or $8 Drop-in or NEW $75.00 (10-pass card) Min: 8 Max: 15
Cardio to warm up, followed by toning, core strengthening, and stretching. This course targets every muscle in the body in a gentle, yet effective way, concentrating on agility, balance, coordination, and posture. (no classes on Apr. 9 or May 21)
Big Room
Christina Truscott instructing. 12 classes for $84 (sub – Viera Apr. 2)
April 12 – June 28 Thursday 9:30 – 10:30 (no classes on Apr. 9 or May 21)
$84 (12) or $8 Drop-in or NEW $75.00 (10-pass card) Min: 8 Max: 15 Cardio to warm up, followed by toning, core strengthening, and stretching. This course targets every muscle in the body in a gentle, yet effective way, concentrating on agility, balance, coordination, and posture.
Big Room
Christina Truscott instructing. (sub Viera April 2– April 12 )
COMPUTER TRAINING
Computer training for MAC OR PC
April 18 – June 6 Wednesday 11:00 – 12:00
$32 for 8 classes or $5 drop-in
Lounge
Max 6 or bring you own computer
Topics covered depend on the individual levels of participants from beginner to advanced.
General areas include:
1) Computer terms and jargon, security, and filing systems;
2) Setting up g-mail, sending email with attachments, managing email;
3) Digital photo management, emailing pGhotos;
4) Review of basic applications.
Brian Hack instructing.
How To iPad -
Friday, 10:00 to 11:30. April 20, 27, May 4.
3 classes for $12 or $5 drop-in
Lounge
These classes are intended for the new iPad (3) or iPad2 owner. Please bring yours along. iPad2s will not be provided.
April 20. – Overview of the iPad2 and how to get it to do what you want including settings, gestures, iCloud, keyboard tricks and FaceTime.
April 27. – Applications that come with the iPad2 focusing on Address Book, Email, Safari, Maps, Camera, Photo Booth, Photos and Picture Frame.
May 4. – What else can an iPad2 do, especially Calendar, Messages, App Store and some favourite apps. Also iBooks, making notes and borrowing ebooks from the library.
Monica McGarrigle instructing. Monica is a member of the Victoria MacIntosh User’s Group.
Watercolour Painting Workshops
Tuesdays 1:00 – 4:00 pm Joanne Thompson
$25 per workshop Minimum: 6 Maximum: 8
Studio
April 10 – Painting from travel photos (Bring several photos)
May 8 - Painting Wild Places (Bring photos and sketches and we may go to the beach)
June 5 – People painting (Tips for simplifying figures for watercolour)
Music – The Mind’s Personal Trainer?
April 30 to June 11 (no class May 21)
Studio Minimum: 8 Maximum: none
Instructor Oona Jean
Come and sing, improvise and learn to play instruments while you are increasing the health of your brain! Active participation in music can enhance memory increase concentration and problem solving abilities and is a fun way to socialize.
Music Reading and Rhythm
April 17 to May 8 (4 classes) Tuesday 1:00 – 1:50
(Previously scheduled for April 10 to May 1)
Studio Minimum: 6 Maximum: none
Instructor Aideen Lydon
FREE (minimal cost for sight-reading book)
Come and have fun learning about the basics of music. No experience required, just a love of music. Bring a pencil and your enthusiasm!
ORIGAMI PAPER FOLDING
April 16 Monday 1:00 – 3:00 pm
$15 (2 hr. workshop) Minimum: 6 Maximum: 12
Studio
Instructor - Yoko Mannion
Learn how to create beautiful lotus flowers, butterflies, cranes, etc. to take with you for gifts or art pieces for your home, in this fun, easy workshop.
SELF-MANAGEMENT OF CHRONIC DISEASE (Day & Time to be confirmed)
May ? to be confirmed (6 classes) Studio
Instructor Geri Jacques & ?
FREE Minimum: 6 Maximum: 12
Learn how to better your health condition, whatever it may be, through exercise, meditation, discussion, and guidance from trained facilitators from the Centre on Aging. A free manual is also included in this course.
Another BRIDGE course will be offered in the Fall 2012. Also, watch for an upcoming course on Dealer’s Choice Poker for beginner and experienced players, alike.
If a course does not run because of low enrolment, your payment will be refunded. If a member decides not to continue a course, they can be reimbursed the full amount they paid before the second class.
For more information about any of these courses, or if you have suggestions for new courses, please contact Brenda Hurd at 250-658-6484 or brendahurd@telus.net
If you are interested in any of the Saanich courses offered at CB Place, you must register with Saanich Recreation. See the current Activity Guide or posters at CB Place to see what’s being offered. Phone 250-475-7600 or register at www.saanich.ca for Saanich courses.
SAANICH RECREATION – CORDOVA BAY COMMUNITY PLACE PROGRAMS
COURSE REGISTRATION PROCEDURES
For Saanich courses at CB Place, such as Line Dancing, Tai Chi, Qi Gong, or Yoga courses, you must contact Saanich (250-475-7600) to register. If you are interested in any of the Saanich courses offered at CB Place, you must register with Saanich Recreation. See the current Activity Guide or posters at CB Place to see what’s being offered. Phone 250-475-7600 or register at www.saanich.ca for Saanich courses.
If a course does not run because of low enrolment, your payment will be refunded (or a credit can be issued for Saanich courses). If you decide to drop out of a course, you will be given a full refund BEFORE the second class. After the second lesson, refunds (or credits, from Saanich) will only be granted, in case of illness (supported by a Doctor’s note), or for compassionate reasons. No refunds or credits will be given out for individually missed classes.
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Contact Brenda Hurd at brendahurd@telus.net or 250-658-6484 for more information about courses offered or desired.
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I would like to attend the IPhoto class starting October 7. It may be difficult for me to get to CB55+ to drop off a cheque this week but I would like to assure a place in the class. I do not have a laptop. Can you add me tentatively? I will be at the Centre next Monday and can leave a cheque then. Thanks.
Diane